The Power of Presence
with Magdalena Janicka
Discover your true nature
"We cannot solve our problems on the same level they were created."
A. Einstein
Problem in your life, unwanted situations, unwanted emotions, unwanted patterns and behaviors, strivings, aspirations, desires, and anything else that is a condition for your happiness or fulfillment.
Consciousness that you are*
* This line is conventional, in fact Consciousness has no boundaries, You have no boundaries
When we live our lives fixated on a problem, what we fear, what we don't want, or what we wish very much to happen, when anything becomes a condition for our happiness or fulfillment, it becomes the authority of our reality. We experience giving our power outside, identifying with our experiences, emotions, and thoughts, and narrowing our perception.
In reality, we experience the illusion of giving away our power externally, but we never lose it because in the essence of our true Nature: we are already free, complete, in the power of our Being-Consciousness that we are and that is greater than what troubles us, what stresses us, greater then fears we feel, and greater then everything we see happening in our inner and oute
Do you find this hard to believe?
I have good news for you!
You don't have to believe in anything to experience your true Self.
The mind - the intellect, as much as it would like to comprehend and understand, is unable to grasp something bigger than itself.
Be still for the moment,
look inside yourself,
notice the consciousness that is aware of what is in front of it
and that is aware of itself,
rest in it,
in inner silence,
at least a few minutes a day,
and you will see how this - quietly being in Consciousness - will begin to transform your experience of life, yourself, others, what is around you.
THE POWER OF BEING IN AWARENESS INSIDE YOU - IN PRESENCE WITHIN - IS ONE OF THE MOST PRACTICAL AND TRANSFORMATIVE EXPERIENCES YOU CAN OFFER YOURSELF IN EVERY MOMENT OF YOUR LIFE
Experiencing the Presence within yourself:
It takes place in inner silence (which is unattractive to the mind; it seems "that nothing is happening"), but jet brings visible (sometimes even spectacular) results in our lives.
It requires no work, effort, or energy, yet it brings vitality and boosts energy.
It doesn't require a special place or time to experience — and it brings the experience of Flow and synchronicity.
It doesn't require a complex understanding of anything, and at the same time, it brings clarity and wisdom.
It doesn't require following anyone or anything (someone's truth, authority, knowledge)— and at the same time, it brings a deep knowing from outside the mind, coming from inner guidance, intuition, and inspiration.
It doesn't require being in any particular state (loving, compassionate, free, etc.)—jet reveals the love, freedom, and compassion that are already in you.
It doesn't require focusing on the problem, on what is stressing us - though its result is that what was stressing us before, hurting us, ceases to be a problem - and we are able to respond to a situation from a place of power, peace, love, relaxation or freedom.
Hello,
For over 30 years, my passion has been experiencing Consciousness in the heart, body, and conscious movement. For over 20 years, I have been inspiring others about how transformative the daily practice of the power of Presence can be.
I am co-founder of Integrative Presence and founder of the MOVINGNOW practice of presence in movement, co-author of the book The Truth of Your Moment
Difficult moments in our lives such as crises, stress, emotional pain and suffering are associated with situations to which we often surrender our power and depend on them for how we feel.
At the same time, these difficult moments are potentially the most powerful catalyst for an inner awakening to one's true Self, which, like the eye of a cyclone, remains within us unmoved, free, in deep peace, even when we feel very bad. What does it depend on what they become?
From every single one of us.
Not on someone or something from the outside.
The Practice of the Power of Presence effectively helps us discover within ourselves and experience the eye of the cyclone, from which true reality looks completely different. There is freedom, creativity, peace, love, and silence—our true Nature.
I love creating the tools and space to experience it consciously.
I hope you find a handful of inspiration here and for yourself.
You can read more about me here.
Magdalena
NADCHODZĄCE WYDARZENIA
SESJE INDYWIDUALNE online
INNER MASTERY - How the Power of Conscious Being Can Change Your Life
Recording of a free mini workshop on Integrative Presence offered by Magdalena on 2 6. 03. 2023 - in Polish
